Page 20 - Acupuncture Times Dec. 2020

20 광고 Dec 1, 2020 Vol. 21 Hani Times
Research

Qigong:Theory, Principles, and Application in

Integrative Healthcare Settings

By Hey Soon Jeong, PD, L.Ac., Jun Yoon, Jeff Millison, M.Ac., L.Ac., Academic Dean of VUIM

△ 사진ⓒ shutterstock_Nikki Zalewski

From December 2020, the roughly 50 million Chinese Qi, which is associated with Neurophysiological and doi.org/10.4278/ajhp.081013-
Acupuncture times start people practice Qigong to physiological and psychological Psychological Mechanisms LIT-248
to publish research papers improve their health and functionality. In traditional of Qigong as a Treatment ⑶McQuade JL, Prinsloo S,
or articles regarding Asian prevent diseases, and more Asian medical theory, Qi's for Depression: A Systematic Chang DZ, et al. Qigong/
Medicine to our readers. than 7 million American smooth flow along acupuncture Review and Meta-Analysis. tai chi for sleep and fatigue
Due to the limitation of the adults practice Tai Chi or meridian channels in the body Frontiers in psychiatry, 10, in prostate cancer patients
newspaper's space, the article Qigong daily. is considered a condition of 820. https://doi.org/10.3389/ undergoing radiotherapy:
will be printed in edited format What does Qigong mean? sound health. Jahnke explains fpsyt.2019.00820 (Impact a randomized controlled
to fit for newspaper pages. For While Qi means vital energy, the effect of Qigong from the factor : 3.532) trial. Psychooncology.
this month, an overview of the force of life, or the breath Western perspective, writing ⑵Jahnke, R., Larkey, L., 2017;26(11):1936-1943.
Qigong will be shown. of air, Gong means mastery that Qigong practices would Rogers, C., Etnier, J., & Lin, doi:10.1002/pon.4256 (Impact
of a skill cultivated through activate naturally occurring F. (2010). A comprehensive factor : 3.455 in 2017)
The newspaper clarifies steady practice. Putting the physiological and psychological review of health benefits of Holden Qigong.(2020). History
that Qigong is a Chinese two terms together, Qigong mechanisms of self-repair Qigong and tai chi. American of Qigong. Retrieved from
expression, and China is not is interpreted as practices and health recovery. journal of health promotion : https://www.holdenqigong.
the only country practicing or exercises to cultivate ⑶The 2017 PubMed article by AJHP, 24(6), e1–e25. https:// com/history-of-qigong/
Qigong. In Korea, Japan, and balance life energy. JL McQuade, et al. describes
and Vietnam, Qigong was The ⑵2010 PubMed article Qigong as a low-impact
developed and practiced in by R. Jahnke et al. offers an meditative exercise with
each country with unique alternative definition of Qigong slow and gentle movements.
forms and philosophies. as cultivating or enhancing The postures and physical
the human being's inherent movements have meditative, 한의타임즈 제작진
This article examines the theory functional and energetic flowing, and dance-like
-총괄 및 한국어판 편집장: 진희정
of Qigong, its history, different essence. Qigong is a discipline motions, sitting or standing -영어판 편집장: 조남욱
systems and classification, that incorporates widely meditation postures, and gentle -디자이너: 미셸장
principles, comparisons of Tai diverse practices to cultivate or vigorous body shakes, all of -OC배포: 박형호
Chi and Yoga, and evidence- functional integrity and the which are rooted in breath and -한국어 연재: 강주봉 원장, 홍순호 교수,
based health Benefits, as enhancement of the life mindful intent. A fundamental 김용훈 원장, 홍대선 원장, 조현창 원장
well as investigating how essence, Qi. According to the underlying philosophy of the -영어 연재: 강주봉 원장, 오세준 원장,
Qigong is being applied in National Qigong Association, practice is that any form of 이우경 원장, 사이먼 김 교수, 데이비드 리 원장
the actual integrative health Qigong is a movement-based Qigong affects the cultivation
care system. YouTube videos mind-body-spirit practice to of Qi's balance and harmony, Acupuncture Times
of instructional Qigong are improve mental and physical positively influencing the -General & Korean Edition, Editor in Chief:
also included. health by coordinating Qi pathways that function Heejeong Jin
posture, movement, breathing as a holistic, coherent, and -English Edition, Editor in Chief: Namwook Cho
I. Overview of Qigong technique, self-massage, mutually interactive system. -Design: Michelle Chang
sound, and mindfulness. -O.C. Publisher: Hyungho Park
Qigong is a popular meditative Qigong is one of the pillars References -Column(Korean): Soon Ho Hong, Daesun Hong,
Jubong Kang, Yong Hoon Kim, Hyun Chang Cho
exercise worldwide. According of Traditional Chinese
-Column(English): Jubong Kang,
to ⑴the PubMed article written Medicine (TCM). Qigong ⑴So, W., Cai, S., Yau, S. Y.,
Brandon SJ Oh, Winston Lee, Simon Kim, David Lee
by W. So, et al. from 2019, allows individuals to cultivate & Tsang, H. (2019). The