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8        광고                                                                                             Mar 1, 2021  Vol. 24  Hani Times
                 Research

         Qigong: Theory, Principles, and Application in Integrative Healthcare Settings

                                            Ⅳ. History of Qigong




                                                              By Hey Soon Jeong PD., L.Ac., Jun Yoon, Jeff Millison M.Ac., L.Ac., Academic Dean of VUIM


                                                              1. Before 206 BC            Religious Qigong focused on Qi  Qigong masters, who used Qigong
                                                              The introduction of three   cultivation to escape the cycle   as the first choice of treatment.
                                                               energies of heaven, earth, and   of reincarnation. According to   If Qigong was not enough to
                                                              the man was the first step   Holden Qigong, religious Qigong   cultivate the Qi of patients,
                                                               in Qigong development. The   was passed down to only a   acupuncture treatment and
                                                              Yellow Emperor is considered   few specially chosen followers   herbal formula were prescribed
                                                              the originator of many health   in each generation, and it was   as the next steps. Also, emitting
                                                               and longevity practices linked to   never taught outside of the   Qi to patients by professional
                                                              Qigong in the Yellow Emperor’s   religious sanctuaries. Aside from   Qigong masters became a form of
                                                              Classic of Internal Medicine.  the religious Qigong, a renowned   treatment that attracted the wider
                                                              Then Lao Tzu (circa 450 B.C), the   physician named Hua Tuo (141- public to the medical Qigong.
         △ History of practicing Qigong has long history, and it could
         be divided by four periods by their characteristics. imageⓒ  founder of Taoism, introduced  208 AD) created a new form of
         AdobeStock_Yakobchuk Olena.                          the breathing technique.  Qigong mimicking the movements   4. 1911 A.D. – present
                                                              According to Holden Qigong,  of five animals: tiger, deer, bear,  According to Holden Qigong,
        The documented history of what  According to Holden Qigong,  Qigong-like practices were   monkey, and bird. This was   Taoism, Chinese Medicine, and
        we know as Qigong goes back  the most commonly used name   common in royal and aristocratic   influential to the development of a   religious Qigong were banned
        more than two millennia. Qigong  for Qigong was Dao-yin, which   households.      more dynamic Qigong.       by the Chinese Communist Party
        is believed to have originated as  can be interpreted as “leading                                            at first. As a result of efforts to
        a dancing remedy to wish for  and guiding the energy.” Qigong   2. 206 BC -500 AD  3. 500 AD – 1911 A.D.     prove the benefits of Qigong
        healing and health maintenance.  became a more widely used term   In this period, Buddhism and  In this period, a variety of Qigong   using science and technology.
        According to the 2010 PubMed  when Liu Gui Zheng published a   meditation influenced the   styles such as Tai Chi, Animal   However, the government
        article by R. Jahnke et al., the  paper titled “Practice on Qigong   development of religious Qigong.  Frolics, Eight Pieces of Brocade,  approved the establishment
        earliest form of Qigong has  therapy” in 1953 that describes   According to the Institute of  Swimming Dragon, Microcosmic   of 5 China Qigong Science
        made up one of the roots  a broad range of Chinese self- Qigong & Integrative Medicine,  Orbit, and Six Syllable Secret  Association in 1985. According
        of contemporary Traditional  cultivation exercises.    meditation is also an important  were introduced and developed   to the Institute of Qigong &
        Chinese Medicine (TCM) theory  The following four major   part of Qigong practice because   in China. According to Holden  Integrative medicine, Qigong
        and practice. However, the name  historical periods of Qigong are   it is a necessary process for  Qigong, Buddhists from the   was open to the public, and
        “Qigong” was not in general use   extracted from the Shen-Nong   training the mind to direct  Indian subcontinent continued to   millions of practitioners were
        until the twentieth century.  website.                 and regulate the Qi flow. 4   influence Qigong practices and   taught. In addition, scientific
                                                                                          evolve them to take the form of  researches on the efficacy of
                                                                                          martial arts. For example, around   Qigong began to capture global
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              한 한의사를 위한 Billing Service                                                   500 A.D., a Buddhist monk from   attention. Although various
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                                                                                          India unified the spiritual and   Qigong styles are offered to

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                              & & 보험 청구 교육                                                martial branches of Qigong to   the public today, most of them
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                                                                                          strengthen their bodies through   have been criticized because of
              미   전   역  에   서   유  일   하  게   한   의  사    전  문   보   험   청   구           movements and spiritual    a lack of authentic internal Qi-
              미 전역에서 유일하게 한의사 전문 보험 청구
                                                                                          practices. According to Holden
                                                                                                                     cultivation practice. Four major
                   대행 및 교육을 하는 전문 회사입니다.
                   대   행   및   교   육  을   하   는   전   문   회  사   입  니   다                 Qigong, Qigong became rapidly  historical periods of Qigong are
                                                                                          popular to the public due to the   extracted from the Shen-Nong
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